WE WANT TO HELP YOU..
Barber Wellbeing & Relaxation
Do customers ever load you with their worries and problems?
A busy barber often takes a position of a councillor that customers can confide in, As a result the barber can take home the stress and problems that affect their customers. After leaving your chair do you struggle to let go of the thoughts of the day and stress caused ?
Taking time out and clearing your own mind from the pressures of the world that customers can bring, can make you ready for the next instalment and allows you to provide continued emotional service to your clients.
These videos have been created to help teach you how to establish relaxation and mindfulness in your day-to-day routine. Learning the practical techniques of mindfulness will allow you to let go of the daily pressures, regain calmness and experience fulfilment within the moment, regardless of what has been left with you. A result of regular relaxation will help create a better home life along with heightened enthusiasm and a more focused time behind the chair.